8 Powerful Health Benefits of Sesame Oil

The sesame plant’s nutritional qualities have inspired some to dub its seeds the “Queen of Oilseeds.” Belonging to the Pedaliaceae family, a group of plants harvested for their edible seeds, its scientific name is Sesamum indicum. Sesame oil, or gingelly oil, is an edible oil derived from sesame seeds. Sesame […]
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