Know your ingredients – How to read food labels?

Know your ingredients: How to read food labels?

Know your ingredients: Why is it important to read the ingredient list? How to read food labels? A lot of brands deceive you with the fancy illustrations on the front of their products. However, the real information is provided in the ingredients list on the back of the product. Lets […]

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Traditional Ayurveda against COVID 19

Traditional Ayurveda against COVID 19

Traditional Ayurveda against COVID 19:The Ministry of AYUSH (Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy) has released an advisory on Ayurveda’s immunity boosting measures for self-care during the COVID-19 crisis. This is all about how to enhance our body’s natural defense system (immunity) plays an important role in maintaining […]

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