A naturally extracted oil from sesame seeds that have been used for centuries in traditional medicine and ayurveda for its numerous health benefits. This natural oil, known as sesame oil, is used in cooking, skincare, and hair care. Sesame oil has gained popularity recently for its effectiveness in nourishing and protecting hair and skin. Sesame oil compositions offer various benefits, making it ideal for nourishing and complementing hair and skin concerns. In this article, we will delve into the benefits of sesame oil for hair and skin and explore what makes it stand out from other oils available in the market.
Sesame Oil for Hair
Sesame oil has various benefits, but first, let’s focus on sesame oil for hair.
Sesame oil is well-known for nourishing and thickening hair, making it a popular ingredient in hair treatments. Sesame oil is good for hair since it contains vitamins and minerals such as vitamin E, B-complex, calcium, magnesium, and phosphorus. These nutrients are critical for hair growth and health, and sesame oil directly distributes them to the hair follicles. Sesame oil also has natural antibacterial and antifungal qualities, making it a good therapy for scalp illnesses, including dandruff and psoriasis.
The oil enters the scalp deeply, feeding and moisturising it while also reducing irritation. Furthermore, sesame oil’s antioxidants help neutralise free radicals, which can damage hair follicles and cause hair loss.
How to Use Sesame Oil for Hair?
Applying sesame oil to hair is simple and easy. Let us take a look at the steps to include sesame oil in our hair care routine:
- Warm the oil in a bowl, you can use a microwave or just warm it up on your stove. Make sure the temperature isn’t too high.
- Now apply the oil to your hair and massage your scalp properly.
- Leave the oil for 40 mins to overnight as per your preference.
- Rinse it with a mild shampoo, leaving your hair feeling soft, shiny, and nourished.
Sesame Oil for Skin Care
Let us now discuss the benefits of sesame oil for the skin. Sesame oil is a great moisturiser that is quickly absorbed by the skin, making it suitable for all skin types. It contains fatty acids and antioxidants that nourish and protect the skin. Ayurvedic practitioners have used oil to treat skin disorders such as eczema and psoriasis for millennia.
Sesame oil also has anti-inflammatory qualities that can aid in the reduction of redness and swelling. It can also aid in reducing dark spots and scars because to its strong vitamin E content. The oil is also a natural sunscreen that protects against damaging UV radiation.
How to Use Sesame Oil for Skin?
Using sesame oil on the skin is simple and can be done in a few steps. Here are a few steps on how to include sesame oil in your skincare routine:
- Cleanse your face
- Apply a few drops of sesame oil onto your face and massage it properly.
- You can also add/mix sesame oil with almond or coconut oil for other benefits. Like glow, acne free or even dryness.
- It’s said that to get the best results, one should apply sesame oil daily.
What Makes Sesame Oil Good for Hair & Skin
So, what distinguishes sesame oil from other hair and skin oils? The solution is found in its distinct chemical composition. Sesame oil has a high concentration of polyunsaturated fatty acids, making it more stable and oxidation-resistant than other oils. Sesame oil has a longer shelf life and does not oxidise as quickly as other oils.
Furthermore, sesame oil has a high smoke point, which means it can be heated to high temperatures without degrading and losing nutritional value. As a result, it is a wonderful choice for cooking as well as hair and skin treatments.
Selecting a high-quality, organic oil is essential when choosing sesame oil for hair and skin. VVS & Sons is a trusted brand that produces high-quality sesame oil for hair and skin. Their sesame oil is cold-pressed to retain all its natural nutrients and is free from harmful chemicals or additives. Their products include cold-pressed olive oil, pooja oil, cold-pressed chekkuoil, and more. The price of pooja oil, dheepam pooja oil and others are very affordable for such high-quality sesame oil. These oils are also cold-pressed and organic, making them ideal for use on hair and skin.
Sesame oil is an excellent natural oil that offers numerous benefits for hair and skin. Its unique chemical composition, including a high level of polyunsaturated fatty acids, antioxidants, and vitamins and minerals, makes it a powerful ingredient for nourishing and protecting hair and skin.
Sesame oil is easily absorbed by the skin and hair, making it an ideal choice for all skin and hair types. It treats various skin and hair conditions, such as eczema, psoriasis, dandruff, and hair loss. It can also help protect the skin from harmful UV rays and reduce inflammation and redness.
When selecting sesame oil for hair and skin, choosing high-quality, organic oils from trusted websites like VVS & Sons is essential. Incorporating sesame oil into your daily hair and skincare routine can help to nourish, protect, and rejuvenate your skin and hair, giving you a healthy, radiant glow.